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Online video course Spring Morning Yoga - Course with 5 units
Get out of inertia and tunnel vision and into the lightness of a bird's eye view. Get your day off to a flying start with just 15 minutes in the morning
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
less
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
…more
This yoga series is kept short so that you can find motivation to exercise again or so that you can practise it even on stressful days. Especially then it is important to take good care of yourself. You can practise the exercises as a beginner or advanced practitioner. This is a great way to shake off hibernation. Try to practise these short yoga sessions as often as possible with a brief focus on your upcoming daily routine after the exercise series. You're sure to notice a change in your daily routine after the first time.
The package includes:
- Unlimited access to 5 short hatha yoga sequences
- Activation of the most important meridians in spring and instructions on correct breathing
- Getting to know acupressure points
- All videos are between 15 and 20 minutes long
- With this yoga package you can train and purify yourself for spring
- Suitable for beginners and advanced practitioners
42.00
incl. VAT
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