Yoga course exclusively for employees of Berlin Chemie and Menarini with health insurance certification - course from 15:00 to 16:15 from 07.04. to 07.07.2025
In this ShivaSakti Hatha Yoga course, the basic exercises of yoga are gently introduced
Each exercise can be adapted to the anatomical conditions and physical fitness of the practitioner. By learning breathing techniques and short meditations, body-mind and soul are harmonised.