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Online video course Qi Gong according to Sui Shon Bo - course with 9 units
The exercises originate from Tai Ji Quan, the essence of moving Qi Gong
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
…more
These movements have been known for centuries to support the body and mind. They harmonize the physiological functions of the body, improve its elasticity, train the tissue and ensure that the blood vessels are well supplied. The beneficial exercises are holistic life care and calm the central nervous system and strengthen self-healing. The exercises work best when performed with ease and without conscious effort. If possible, practise for 20-40 minutes a day.
The package includes:
- Unlimited access to nine beginner Qi Gong classes that contribute to holistic healing
- The videos contain exercise instructions including posture corrections on the model
- Each video has a length of approx. 10 minutes
64.00
incl. VAT
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