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Online video course Stop your Monkeymind - Course with 5 units
Five guided meditations for beginners, inspired by Pema Chödrön
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
After successful purchase and payment, you will receive a link that gives you access to the video course content page, where you can watch the individual videos conveniently and repeatedly.
…more
Pema Chödrön is one of my favorite meditation teachers because, among other things, she teaches us to be very gentle with ourselves. This is a completely unrecognized quality in today's society and can become a powerful resource. Meditation can help transform fears; they give way to the desire to live a creative life.
The package contains:
- Unlimited access to 5 meditations for stabilizing the mind
- Easy but effective introduction to meditation through the courses
- All videos are between 10 and 15 minutes long
- Calming through breathing
- With this meditation series, you practise strengthening yourself from the inside out, becoming clearer in your thoughts and actions and thus preventing stress in the long term
30.00
incl. VAT
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